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A beginner's guide to the Law of Attraction

A beginner's guide to the Law of Attraction

Everything is made from energy — body, mind and soul. From every person there radiates an energetic vibration, like a radio wave we send out into the universe. There is a belief that the energy we emit comes back to us with the idea, “like always attracts like”. 

This is what we know as the Law of Attraction. Every day, whether you realize it or not, you send and receive these energy signals through your thoughts. Have you ever noticed that when you’re in a bad mood, bad things keep happening to you? Or how one good thing seems to spiral into the next? It’s the energy you’re putting out there that’s attracting the same kind of energy back.  

That means, according to the Law of Attraction, if you focus on putting positive thoughts out into the universe, you’ll be met with a positive outcome. On the other hand, negative thoughts will attract negative outcomes. You can use the Law of Attraction to invite good health, money, career success, true love and more into your life. 

HOW TO MAKE THE LAW OF ATTRACTION WORK FOR YOU

If you want to realize your goals and dreams, the Law of Attraction can help. To get started, follow on these three simple, powerful steps:

#1 Choose your focus

What do you really want in life? Stop thinking about what would please others and just consider what would make you feel truly happy and fulfilled. Choose one thing to ask the universe for and create in your mind a clear vision of it. Now you can ask the universe for it. To make it feel more concrete, speak your desire aloud or write it in your journal. 

#2 Believe it could happen

There is no room for self-doubt in the Law of Attraction. If you don’t think you deserve what you want, don’t expect to get it. Think about what stands in your way. Acknowledge and address your obstacles and fears, then remind yourself that you are strong, capable and positive. You have the power to attract what you seek. Amazing things are on your horizon if you keep believing in yourself. 

#3 Make like it’s real 

The Law of Attraction isn’t just about thinking that something good will happen to you. You have to feel it too. If you’re trying to manifest true love, act like it’s already happened. What would your life look like then? How would you feel? How would you act? Approach each day with the thought that true love is here, right now. This step is important but challenging. Here are three techniques to try:

Create a vision board. Grab a stack of old magazines and look for words and images that appeal to you and the goal you’re pursuing and glue them to your vision board. Seeking out these pieces of inspiration and creating something visual from them helps send out the right energy while making it feel like a reality.

Live more mindfully. We more aware of the moment you’re in — your surroundings, the people you’re with, what you’re feeling — and use these moments of mindfulness to consider how this moment would feel if your dream came true. 

Use affirmations. Try repeating a phrase like, “I deserve true love. I have true love.” Write it down in your journal and say it while you look in the mirror. Make it a daily habit to say it and also believe it. 

Even if you’re skeptical, the Law of Attraction can still work for you. Positive thinking does wonders for our physical and emotional well-being, especially in pursuit of our goals and desires. If you need help reaching your dreams but don’t know where to start, consider chatting with a spiritual advisor who can help you understand more about the Law of Attraction and putting your own powerful energy to work.